Review of life

DSCN0553In the revelationary book ‘A year to live’, Stephen Levine writes about ‘how to live this year as if it were your last’. One of the techniques he recommends is to review your past and your life thus far. To see the achievements and disappointments through soft eyes and a forgiving heart. To reflect on the misfortunes, learn from them and be grateful for them. It is a process of looking back in order to move forward in a different and more present state.

It is interesting how you sometimes have a thought of something you need to do at the back of your mind but you keep on ignoring it. Until life brings something to your attention and you know you can’t ignore it anymore. This is how it was with the idea about looking back and writing about my life. It has been an idea that kept on surfacing in my mind. When I read about the life review technique in Stephen’s book I realised that 2016 is the year that I need to do it.

I’m turning 35 at the end of the year. I decided to use the blog space to write about my learnings. The lessons that life have taught me thus far. I know it is not always going to be easy to reflect on the shadow side of my life. Especially when one starts to examine the emotional attachment to it and the effect it has on my life at the moment. But I know this is something I need to do. I trust that it will be a gateway into something beyond my wildest expectations. I’m looking forward to sharing it with you.

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